Tag Archives: high fiber

APPLE CINNAMON MUFFINS

Fall weather is finally here which means it’s time to start using our favourite ingredients – harvest foods and warming spices! These high fiber apple cinnamon muffins make a great afternoon snack for you and the kids.

1 MINUTE BLUEBERRY FLAX MUFFIN

These 1 minute, high fiber blueberry flax muffins are a great breakfast option! Perfect for those busy mornings on the go.