Tag Archives: healthy

Healthy holiday baked goods

The holiday season is just around the corner which means endless parties, dinners, and desserts!  Avoid being tempted by those holiday desserts that are often loaded with white refined sugars and flours, and bring your own. Here are some of … Continue reading

COCONUT ENERGY BALLS

These nutritionally dense coconut energy balls are packed full of healthy fats, proteins and fibers, making them the perfect mid-day snack!

BLACK BEAN QUINOA SALAD

This easy and delicious black bean quinoa salad is packed full of fiber and protein – making it a perfect meal option for everyone at home! Can be made in advance for lunches or dinners and will last about 3 … Continue reading

FULLY LOADED SWEET POTATO

Hosting a summer BBQ or just looking to change up with dinner routine? This fully loaded sweet potato is the perfect side for any summer BBQ!

SUMMER FRESH ROLLS

I love using rice paper wraps, especially in the summer time! They are refreshing, light in calories, and low GI, making them a perfect alternative to heavier grain wraps. Plus, they are fun to make!

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