SUMMER FRESH ROLLS

I love using rice paper wraps, especially in the summer time! They are refreshing, light in calories, and low GI, making them a perfect alternative to heavier grain wraps. Plus, they are fun to make!

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AVOCADO TOAST

Looking for a tasty breakfast makeover? This quick and easy avocado toast is loaded with healthy, fill-you-up fats. The perfect way to start your morning! Continue reading

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FETA WATERMELON SALAD

This refreshing feta and watermelon salad combines fresh and delicious seasonal ingredients that everyone will love – plan to make it a staple this summer! Continue reading

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Energy boosting green smoothie

With beautiful weather finally here, smoothies are a perfect way to get loads of essential nutrients in with a single, refreshing drink. For a natural energy boost in the morning, try this delicious green smoothie and start your day off just right! Continue reading

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Strawberry avocado salsa

This fruity avocado salsa is super easy to make and is filled with healthy fats and delicious flavours. The perfect appetizer for BBQ entertaining that everyone will absolutely love! Continue reading

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