Dr. Joey's self-care blog

health, wellness, & self-care

AVOCADO TOAST

June 2, 2017

Looking for a tasty breakfast makeover? This quick and easy avocado toast is loaded with healthy, fill-you-up fats. The perfect way to start your morning!

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FETA WATERMELON SALAD

This refreshing feta and watermelon salad combines fresh and delicious seasonal ingredients that everyone will love – plan to make it a staple this summer!

May 26, 2017

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ENERGY BOOSTING GREEN SMOOTHIE

May 19, 2017

With beautiful weather finally here, smoothies are a perfect way to get loads of essential nutrients in with a single, refreshing drink. For a natural energy boost in the morning, try this delicious green smoothie and start your day off just right!

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STRAWBERRY AVOCADO SALSA

This fruity avocado salsa is super easy to make and is filled with healthy fats and delicious flavours. The perfect appetizer for BBQ entertaining that everyone will absolutely love!

May 12, 2017

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KALE AND POMEGRANATE SALAD

May 5, 2017

Looking to change up your usual salad routine? This quick and easy kale salad recipe is chock full of nutrients and is absolutely delicious – a sure crowd pleaser!

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