Category Archives: Weight Loss

Top 5 ways to love thy heart

By: Dr. Joey Shulman DC, RNCP Although heart disease is the #1 killer in both men and women, there are several natural steps that can be implemented to decrease your risk. Here are five things you and your loved ones … Continue reading

Do I agree with a Paleo Diet?

Being in the health and weight loss business for over a decade – I often get asked my opinion on several diets. Of recent, I am receiving many e-mail inquiries about the Paleo diet and if it is indeed a … Continue reading

The skinny on how to lose weight for life!

Old man winter is slowly starting to let go and the warm weather will finally be here! With spring around the corner, we all start thinking about shedding a little bit of the winter weight we may have accumulated. In … Continue reading

I can’t stop my sugar cravings!

HELP! I CAN”T STOP MY SUGAR CRAVINGS!  Please follow and like us:

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