Category Archives: Weight Loss

HOW TO MAKE THE HOLIDAYS HEALTHIER!

Tis the season folks! As Christmas and New Years approach, the food, the wine and tempting indulgences are all around us. Instead of throwing all of your health and weight loss plans by the sideline (and gaining an unwanted 5 … Continue reading

CRISPY SWEET POTATO FRENCH FRIES WITH CREAMY MUSTARD DIP

CRISPY SWEET POTATO FRENCH FRIES WITH CREAMY MUSTARD DIP

SMASHED AVOCADO AND TOMATO BRUSCHETTA

SMASHED AVOCADO AND TOMATO BRUSCHETTA

HEARTY TURKEY CHILI

HEARTY TURKEY CHILI

MY TOP 5 FAVOURITE GRAIN FREE DINNERS!

Dr. Joey’s top 5 grain free dinners! 

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