Category Archives: Uncategorized

Do I agree with a Paleo Diet?

Being in the health and weight loss business for over a decade – I often get asked my opinion on several diets. Of recent, I am receiving many e-mail inquiries about the Paleo diet and if it is indeed a … Continue reading

Natural Mother’s Day gifts your mom will love!

This year, why not give mom the gift of health? From natural beauty products to healthy and high anti-oxidant chocolate – the goodies below are ones that your mom simply cannot resist. Please follow and like us:

Bye bye nighttime cravings and snacking!

Are you someone who starts your day off well only not to finish it as well? Do you crave sweets at night and find it hard to not over indulge? If so – you are not alone. Unfortunately, research is very … Continue reading

How to end emotional eating?

HOW TO END EMOTIONAL EATING FOR GOOD! Please follow and like us:

The top 7 game changing health habits

By: Dr. Joey Shulman DC, RNCP After being in the nutritional and weight loss world for over a decade and having the opportunity to work with thousands of clients, there are certain health habits that I have found to be … Continue reading

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