Category Archives: Uncategorized

1 MINUTE BLUEBERRY FLAX MUFFIN

These 1 minute, high fiber blueberry flax muffins are a great breakfast option! Perfect for those busy mornings on the go.

Protein banana bread muffins

Banana Bread Protein Muffins  Low in calories and carbohydrates – these easy to make muffins are delicious and  full of protein! Great for an afternoon snack or with some fruit or Greek yogurt for breakfast. 

SMASHED AVOCADO AND TOMATO BRUSCHETTA

SMASHED AVOCADO AND TOMATO BRUSCHETTA

CHOCOLATE SINLESS TRUFFLES

CHOCOLATE SINLESS TRUFFLES

MY TOP 5 FAVOURITE GRAIN FREE DINNERS!

Dr. Joey’s top 5 grain free dinners! 

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