Category Archives: Uncategorized

Tips to enjoy a healthy Thanksgiving weekend

As Thanksgiving approaches, many of us begin to wonder how to stay on track over the holidays.

Natural ways to boost your immune system during cold and flu season

October is here! The kids are adjusted into their school routine and the weather is getting cooler.

Dr. Joey’s Immune boosting tips

Winter is just around the corner and it is time to give your immune system a little extra TLC. In order to keep your immune system in tip top shape and to stay healthy and strong this holiday season, I … Continue reading

Refreshing homemade popsicles

Beat the heat with these refreshing, homemade popsicles that will keep your hydrated all summer long! Keep them in the freezer for you and the kids to grab throughout the day as a healthy treat.

Tasty summer dips

Keep summer snacks fun with some light and delicious dips that you and the family will love! Great to keep in the fridge as an easy go-to snack throughout the day and also ideal to have out for pool parties, … Continue reading

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