Category Archives: Supper

HEARTY TURKEY CHILI

HEARTY TURKEY CHILI

MY TOP 5 FAVOURITE GRAIN FREE DINNERS!

Dr. Joey’s top 5 grain free dinners! 

QUINOA WITH ROASTED EGGPLANT, SPINACH AND GOAT’S CHEESE

QUINOA WITH ROASTED EGGPLANT, SPINACH AND GOAT’S CHEESE

Top 5 ways to love thy heart

By: Dr. Joey Shulman DC, RNCP Although heart disease is the #1 killer in both men and women, there are several natural steps that can be implemented to decrease your risk. Here are five things you and your loved ones … Continue reading

Do I agree with a Paleo Diet?

Being in the health and weight loss business for over a decade – I often get asked my opinion on several diets. Of recent, I am receiving many e-mail inquiries about the Paleo diet and if it is indeed a … Continue reading

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