Category Archives: Breakfasts

HOW TO MAKE THE HOLIDAYS HEALTHIER!

Tis the season folks! As Christmas and New Years approach, the food, the wine and tempting indulgences are all around us. Instead of throwing all of your health and weight loss plans by the sideline (and gaining an unwanted 5 … Continue reading

SMASHED AVOCADO AND TOMATO BRUSCHETTA

SMASHED AVOCADO AND TOMATO BRUSCHETTA Please follow and like us:

Chocolate banana flax smoothie

CHOCOLATE BANANA FLAX SMOOTHIE  Please follow and like us:

GREEN ENERGY DETOX SMOOTHIE

GREEN ENERGY DETOX SMOOTHIE Please follow and like us:

TOP 5 REASONS TO USE COCONUT OIL

If you follow any of my recipes or posts on instagram, you will know – I am a big coconut oil lover. From blending coconut oil into my coffee, to sautéing my vegetables, hair masks and more – I use … Continue reading

1 2 3 4 5