Author Archives: Joey Shulman
Banana Bread Protein Muffins Low in calories and carbohydrates – these easy to make muffins are delicious and full of protein! Great for an afternoon snack or with some fruit or Greek yogurt for breakfast.
Tis the season folks! As Christmas and New Years approach, the food, the wine and tempting indulgences are all around us. Instead of throwing all of your health and weight loss plans by the sideline (and gaining an unwanted 5 … Continue reading
CRISPY SWEET POTATO FRENCH FRIES WITH CREAMY MUSTARD DIP
SMASHED AVOCADO AND TOMATO BRUSCHETTA