Tag Archives: protein

Green goddess smoothie

Green Goddess Smoothie Looking for a refreshing way to start your day filled with anti-oxidants and anti-aging properties? Try my green goddess smoothie recipe listed below. 1 medium frozen banana (peeled) 1/2 cup mixed frozen berries 1 Tbsp flaxseed meal 1 Tbsp … Continue reading

COCONUT ENERGY BALLS

These nutritionally dense coconut energy balls are packed full of healthy fats, proteins and fibers, making them the perfect mid-day snack! Please follow and like us:

BLACK BEAN QUINOA SALAD

This easy and delicious black bean quinoa salad is packed full of fiber and protein – making it a perfect meal option for everyone at home! Can be made in advance for lunches or dinners and will last about 3 … Continue reading

STRAWBERRY MILKSHAKE

A delicious and healthy twist on a classic favourite – this refreshing strawberry milkshake is packed full of protein and healthy fats to give you a perfectly balanced meal! Made in under a minute for a quick and easy breakfast … Continue reading

Quinoa spinach salad with lemon vinaigrette

Looking for a great salad to bring to a BBQ this Canada Day long weekend? Look for further! This light and delicious quinoa salad is made with fill-you-up protein and healthy fats that everyone will love! Please follow and like … Continue reading

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