These nutritionally dense coconut energy balls are packed full of healthy fats, proteins and fibers, making them the perfect mid-day snack!
Posted in Breakfasts, Desserts, Snacks, Weight Loss
Tagged afternoon snacking, digestion, energy balls, fiber, fuel, gluten free, healthy, pick me up, protein, snack, weight loss
This easy and delicious black bean quinoa salad is packed full of fiber and protein – making it a perfect meal option for everyone at home! Can be made in advance for lunches or dinners and will last about 3 … Continue reading
Posted in Lunch, Supper, Uncategorized, Weight Loss
Tagged black bean, dinner, fiber, healthy, lunch, protein, vegetarian, weight loss
By: Dr. Joey Shulman DC, RNCP Although heart disease is the #1 killer in both men and women, there are several natural steps that can be implemented to decrease your risk. Here are five things you and your loved ones … Continue reading