Category Archives: Uncategorized

Refreshing homemade popsicles

Beat the heat with these refreshing, homemade popsicles that will keep your hydrated all summer long! Keep them in the freezer for you and the kids to grab throughout the day as a healthy treat.

Tasty summer dips

Keep summer snacks fun with some light and delicious dips that you and the family will love! Great to keep in the fridge as an easy go-to snack throughout the day and also ideal to have out for pool parties, … Continue reading

Healthy summer salads

Summer is the perfect season to load up on all the delicious seasonal vegetables that are now available to us at the farmers market and grocery stores. Get a variety of nutrients, vitamin and minerals with a wide array of … Continue reading

Fruity avocado guacamole with endive boats

This fruity avocado guacamole is a fun and delicious way to keep pool and lake side snacking healthy this summer. Served with crisp endive boats, this is a snack everyone is sure to love! 

Spring cleansing

As we say hello to spring, it is important that we cleanse our bodies so they can take on all the wonderful aspects this season has to offer. Here are some easy steps to follow to detoxify your body to … Continue reading

1 2 3 8