A delicious and healthy twist on a classic favourite – this refreshing strawberry milkshake is packed full of protein and healthy fats to give you the perfectly balanced meal! Made in under a minute for a quick and easy breakfast to start your day off just right! Continue reading
Looking for a great salad to bring to a BBQ this Canada Day long weekend? Look for further! This light and delicious quinoa salad is made with fill-you-up protein and healthy fats that everyone will love! Continue reading
Hosting a summer BBQ or just looking to change up with dinner routine? This fully loaded sweet potato is the perfect side for any summer BBQ! Continue reading
I love using rice paper wraps, especially in the summer time! They are refreshing, light in calories, and low GI, making them a perfect alternative to heavier grain wraps. Plus, they are fun to make!