Healthy salad dressings

Salad season is finally here! Change up your usual salad routine with these light and fresh salad dressing recipes that work well for any occasion – a weekday lunch or dinner, a picnic at the park or as summer BBQ side dish.

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Mother’s Day brunch recipes

Treat your mom to a beautiful, homemade brunch this Mother’s Day. Make a nice spread  with some of these healthy and delicious dishes she is sure to love! Continue reading

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Roasted red pepper and mushroom pizza

Bring back pizza lunch with this crispy pizza that is sure to be a favourite in your household! It offers a healthy crust without all the refined flours and sugars that are often found in traditional pizzas. Continue reading

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How to stay healthy on a super busy schedule!

When our schedules get busy, healthy food choices can often fall off our radar and we end up grabbing food on the go – which let’s face it, is often not the right choice! Here are some ways to stay healthy, even on a busy schedule! Continue reading

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Yogurt parfait with homemade granola

Getting tired of your breakfast routine and ready to change it up? This delicious yogurt parfait topped with a crunchy grain free granola has got you covered! It is loaded with healthy fats and proteins that will fill you up and keep you full all morning! Continue reading

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