Healthy chickpea quinoa salad

This delicious chickpea quinoa salad is packed full of protein and heart healthy fats, making it the perfect, balanced lunch for any day of the week! Continue reading

Share this

Spring vegetable frittata

This easy and delicious spring veggie frittata is super easy to make and is loaded with healthy protein and fats. It makes a great breakfast, lunch or dinner that everyone will love! Continue reading

Share this

Crispy almond flour chicken fingers

These crispy almond flour chicken fingers are the perfect option for an easy on-the-go lunch or dinner – plus they are SO delicious! Continue reading

Share this

1 MINUTE BLUEBERRY FLAX MUFFIN

These 1 minute, high fiber blueberry flax muffins are a great breakfast option! Perfect for those busy mornings on the go.

Continue reading

Share this

Protein banana bread muffins

Banana Bread Protein Muffins

 Low in calories and carbohydrates – these easy to make muffins are delicious and  full of protein! Great for an afternoon snack or with some fruit or Greek yogurt for breakfast.  Continue reading

Share this

1 2 3 5